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NewBeauty Magazine (@newbeauty) /newbeauty
You might press pause on that morning cup of Joe. Did you know that caffeine consumption has been shown to prevent the absorption of certain vitamins? Celeb nutritionist @christine_avanti takes supplements at least 40 min before her coffee. “Consuming beverages with caffeine inhibits the absorption of water-soluble vitamins like vitamin C, biotin and the seven B vitamins.” For more info on how to maximize your supplement intake, click the link in our bio. // #rg: @coffeenclothesYou might press pause on that morning cup of Joe. Did you know that caffeine consumption has been shown to prevent the absorption of certain vitamins? Celeb nutritionist @christine_avanti takes supplements at least 40 min before her coffee. “Consuming beverages with caffeine inhibits the absorption of water-soluble vitamins like vitamin C, biotin and the seven B vitamins.” For more info on how to maximize your supplement intake, click the link in our bio. // #rg: @coffeenclothessource: https://www.instagram.com/newbeauty

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